ExerciseFitnessFoodDo You Really Need or Want that Surgery?C Hope6 months ago765All of life involves managing risk versus rewards - of both action and inaction. This certainly includes all medical procedures. ...
FoodProcessed FoodsProcessed Foods Proven to Reduce Brain FunctionC Hope7 months ago759A new study confirms: Eating processed foods is closely associated with lowered cognitive decline. Researchers published their findings in the...
ExerciseFitnessStrength TrainingStretchingPelvic Floor Exercises: Beyond Kegels for Men & WomenC Hope8 months ago793Your pelvic floor is our most private area - parts of the body most of us don't think about until...
DietsFitnesshealthWant to Live Forever? Got $2 Million to Spare?C Hope8 months ago768That's what Bryan Johnson is spending - per year. Of course, since he's a billionaire, that's chump change to him...
Beating Cancer Without The CureCancer NewsFighting Cancer With NutritionhealthYou Can’t Begin a Long, Healthy Life Too EarlyC Hope9 months ago740Put time on your side. Now - before it's too late. Even if you're still quite young, the process of...
DietshealthStep 6- Fortify With NutritionIs There Really A “Natural” Ozempic?C Hope9 months ago661Ever since the weight-loss medicine Ozempic hit the news, we've been hearing about "natural" Ozempic. After all, if your insurance...
Herbs and SpicesSeedsSmoothiesThe Ancient Aztec Secret to Superhuman EnduranceC Hope10 months ago749The Tarahumara people of Copper Canyon in central Mexico have long been famous in health and longevity circles for their...
FitnessHealth NewsKidneyStressTreat This Predictor as a Call to ActionC Hope10 months ago767Medical science these days is searching for a lot of ways to "predict" the onset of chronic diseases - before...
BreastNuts and SeedsSnacksLet’s Go Nuts over WalnutsC Hope11 months ago747If a Big Pharma company discovered a magic pill to extend life and healthspan by 1.3 years, it'd be the...
Health NewsSupplementsThe Great NMN Supplement WarC Hope11 months ago599The need for greater health and longer life is so large, people are willing to spend massive amounts of money....