Before you agree to surgery, pain pills, braces, cortisone shots or a chiropractor - try . . . Moving more...

When it comes to consuming healthy foods, I normally believe people should eat the actual food - what a shocking...

The way most people in developed nations eat is a global health disaster. People are fatter and sicker, and at...

Say you want to get rid of all the stress in your life? That'd be one of the worst things...

You know your calendar age, but your cells, organs, and metabolism may be older or younger. Of course, you can...

Many Americans worry about whether they eat enough protein - despite being the most well (and over) fed people in...

Stop using your parents as an excuse for what's wrong with you. The new science of epigenetics has overthrown the...

The United States and other countries are undergoing political and medical sea-change when it comes to cannabis. Not only is...

Stem cell therapy holds the promise of curing many diseases and repairing injuries. Imagine you could go to a hardware...

Pomegranate Vitamin C, Turmeric, Ginger, Garlic Ground flaxseeds taken with a healthful protein Almond milk Soy (milk, tofu, edamame) Tomatoes...