It not only measures your risk of having a heart attack - which it's designed for - it's closely associated...

For decades, legions of coaches, gym teachers, personal trainers, and yoga gurus have been exhorting us to suck in more...

We take our toes and toenails for granted more than any other part of our bodies. Yet we want to...

Our toes are one of the least appreciated parts of our bodies. Fess up. As long as they fit into...

You're already luckier than average with your health. And you can learn to increase your good luck. I don't know...

Many social media health influencers are justifiably outraged - but NOT surprised - by the revelation the Liver King grows...

Scandal rocked the health and fitness food sectors of social media a few weeks ago. Leaked emails from the King's...

They're simple and easy. Even "girls" can complete the full exercise. Anybody can, as long as you have at least...

You need to understand what new scientific studies have discovered, especially the latest one from the University of Tennessee. (You...

According to the Neuroplastic Institute, no. That's based on their analysis of hundreds of scientific papers on the subjects of...