Many social media health influencers are justifiably outraged - but NOT surprised - by the revelation the Liver King grows...

Scandal rocked the health and fitness food sectors of social media a few weeks ago. Leaked emails from the King's...

They're simple and easy. Even "girls" can complete the full exercise. Anybody can, as long as you have at least...

You need to understand what new scientific studies have discovered, especially the latest one from the University of Tennessee. (You...

According to the Neuroplastic Institute, no. That's based on their analysis of hundreds of scientific papers on the subjects of...

Until recently, I thought smoothies were only for health food fringe faddists. You know, people who talk about eating "clean"...

That's despite your body-mass index, age, diet, level of physical activity or blood glucose levels. Yet it's affected by lifestyle...

Fibroblast Growth Factor 21 turns out to be key to regulating our metabolic and vascular health. This translates into improved...

Creatine is probably the most popular, legal performance-enhancing supplement among athletes, especially males in such power sports as football, wrestling,...

Not too long ago, if you spoke of someone suffering from cirrhosis, people would snigger - albeit nervously - because...