In case you ever find your ships frozen in ice during a harsh Canadian winter . . . That's what...

Once confined to scientific laboratories and expensive spas, red light treatment is now a popular trend. Many health and biohacking...

One scientist is studying ways to measure aging - and your remaining lifespan and healthspan. The goal is not to...

Sometimes people complain they can't afford to eat healthy. They keep buying fast food, processed foods, and junk foods because...

I've written about the importance of breathing through your nose and of expanding your lung capacity - but what about...

Your lung capacity is the MOST important indicator of how long you're going to live. That's according to the multigenerational...

It's great to go to the gym or to run 30-60 minutes a few times a week. But that is...

Gums are the most overlooked part of a healthy, gorgeous smile. Teeth get all the attention. We want to flash...

Obviously, the brain is a key organ in your body. Not only is it essential to life, it contains our...

He's one of the 50 greatest cartoon characters of all time. So I hope you know he's strong to the...