The Little-Known Heart Disease Risk Factor – LP(a)
Your doctor ignores it because there are no medications to prescribe for it. Also, it is up to 90% genetically...
Stop Falling for . . . Just Stop Falling
One of the elderly's greatest fears is falling. That seems too simple compared to such horrible conditions as heart disease,...
What Happens to the Body When Exercising with Covid-19
Remember when every hospital was trying to buy up lots of ventilators to keep Covid-19 patients alive? Turns out they...
All Hope is True Hope
About a year ago I wrote about how crazy it was to call ANY hope "false." Hope is an emotion....
When You Can’t Go to the Gym
I was an exercise rebel even before this situation. Or maybe I'm just stingy. Except for people who are VERY...
Stay Socially Isolated – Outside
It's clear to me social isolation is key to avoiding COVID-19 and "flattening the curve." Sadly, many people - including...
How the Sun is Shining in on COVID-19?
At last, a ray of hope. For the Northern Hemisphere, anyway. For weeks, the experts have debated whether COVID-19 is...
What to Do To Stop Loneliness From Hurting Your Health?
It's the emotional health risk of Covid-19. Social isolation is not just boring, it can lead to disease and suboptimal...
Keeping Your Lungs Healthy
Good breathing practices and exercises can help you keep your lungs young and healthy. Your best protection against the Covid-19...
Mainstream Medicine Actually Revises Its Opinion on Best Hypertension Treatments
High blood pressure is the Number One risk factor in the world for death and disability. What's amazing - and,...
