DietsHealth NewsShould You Be Worried by the Recent “Intermittent Fasting” Study?C Hope2 weeks ago407Depends. The headlines focussed on how intermittent fasting doubles heart attack risk. That's worth worrying about, so let's check it...
FoodFruitsSaladsThree Cheers for Tomatoes – and LycopeneC Hope2 months ago386Nutrition experts love to label the Standard American Diet as . . . SAD. But there's one bright spot. Tomatoes....
Health NewsMental HealthStressFog is for Cool, Humid Air – Not Your BrainC Hope2 months ago437Today's article is all about . . . err, I'll think of it . . . just give me a...
ExerciseFitnessStrength TrainingStand Up and Move Your RearC Hope2 months ago359You don't need to pay for a gym membership, let alone have to wait to actually go to the gym....
FruitsSkin CancerWhat Scientists Learned About Tomatoes After Sunburning 20 WomenC Hope3 months ago599Dermatologists and other experts pound it into our heads: The gravest danger to your skin is sunlight - especially the...
Anti Cancer FuelsBeans and LegumesInflammationStressProtect the Linings of Your Entire Vascular System, Not Just Your HeartC Hope3 months ago581"I got a bum ticker." How many times have you heard someone in a movie or a TV show say...
Health NewsInflammationDon’t Delay When You Suspect a TIAC Hope4 months ago635Call 911. You can't know for sure whether you're suffering a transient ischemic attack (TIA) or a ministroke - or...
FitnesshealthSleepControl Your Weight by Sleeping It OffC Hope5 months ago677Everyone's heard the expression "beauty sleep," but most of us have it wrong. Sure, getting a good night's sleep makes...
FoodHealth NewsNuts and SeedsSupplementsVegetablesThe Most Effective Longevity Elixir – With an Embarrassing NameC Hope5 months ago737It works by cleaning your body so it shines and sparkles like a kitchen sink in an old-time TV commercial...
Cancer NewshealthHealth NewsA Glimpse Into the Future of HealthcareC Hope6 months ago915It's now been 18 years since Ray Kurzweil and Terry Grossman predicted that if you could live until 2020 or...