Fighting Cancer With NutritionFoodhealthTo Relieve Psoriasis, Improve Your Entire Body’s HealthC Hope9 months ago375One of the most frustrating medical conditions is psoriasis vulgaris. By itself, it's not dangerously life-threatening, but it can be...
FitnesshealthStrength TrainingGet Smarter – ExerciseC Hope9 months ago394Notice the title does NOT say it's smart to exercise. It is, but that's nothing new. Science is now proving...
Fats and OilsHealth NewsStep 3- Detox from ToxinsToxinsLook Beyond the Brand – Even Well-Respected Personal Care Products Can Contain Harmful IngredientsC Hope10 months ago349Your favorite skin and personal care company may have been started by hippies starving on a commune, but are they...
FitnessHealth News“Cancelled” Abdominal Exercises – and Their “Woke” (and Safe) ReplacementsC Hope10 months ago372It's not some leftwing or rightwing plot. Scientists just keep studying exercise physiology and body mechanics, so we now know...
healthInflammationStep 2- Extinguish InflammationA Glimpse into the Near-Future of Health TestingC Hope10 months ago430As medical science and research keep advancing, it's also becoming more available to ordinary people - us, the patients -...
FoodFungal/Bacteria/VirusLungExpanding Your Lung Capacity Lengthens Your LifeC Hope11 months ago463One of the most important markers of your biological age is lung capacity. The more you have, the longer you'll...
PreventionStep 5- Beat Cancer PsychologicallyStep 7- Renew SpirituallyKindness is Its Own Reward – and May Lengthen Your Life TooC Hope11 months ago487If you pay any attention to the news - and, I confess, I do - you can't help but feel...
Burst and HITTFitnessStrength TrainingThe Stronger Your Hands, the Longer You LiveC Hope12 months ago414Many health and fitness experts and the scientific research agree: Your most important set of muscles are in your hands...
Breaking NewsFitnessHealth NewsLosing Weight While You Sleep – the Real SkinnyC Hope12 months ago432Some years ago, the St. Louis radio station I listened to aired a lot of testimonials from the station's staff...
FitnesshealthHealth NewsAre Genes or Lifestyle the Reason People Live Past 110 Years Old?C Hope12 months ago313What Makes SuperAgers Super? Supercentenarians are the one in five million people who live to 110+. We all want to...