Herbs and SpicesVitaminsWise Advice on Sage, the Spice of Long LifeC Hope3 years ago1.14KMaybe you've heard Simon and Garfunkel's version of the old English folk song, "Scarborough Fair," with its mysterious chorus: "Parsley,...
Strength TrainingStressSleep (Some of) Your Problems AwayC Hope3 years ago1.08KA friend of mine tells me how a single night's sleep "cured" him of severe (though nonclinical) depression and loneliness....
Fungal/Bacteria/VirusLungFor Limitless Energy, Breathe Right – Day and NightC Hope3 years ago1000Science journalist James Nestor and a friend performed an interesting experiment on their noses. They even paid Stanford University to...
Breaking NewsEnergy/ChiropractichealthA Good Night’s Sleep Starts When You Wake UpC Hope3 years ago875If you're struggling with poor sleep, you need to reset your internal biological clock. That's not a metaphor. Science now...
InflammationStep 2- Extinguish InflammationStep 6- Fortify With NutritionTwo “Secret” Keys to Optimize Your TestosteroneC Hope3 years ago1.16KThey're not ingredients found in the Amazon rainforest or the Siberian wilderness, so nobody is trying to sell them to...
BeveragesSmoothiesHow This Secret Ingredient in early 7-Up Improved Mood and Brain FunctionC Hope3 years ago1.08KOne of TIME MAGAZINE's "Top 25 Most Influential People on the Web" takes small doses. He's Kevin Rose, founder of...
FoodStep 3- Detox from ToxinsToxinsTake Control of Your Weight by Avoiding Obesogenic ToxinsC Hope3 years ago951One reason for the world's pandemic of obesity is the massive number of obesogenic pollutants we're all exposed to. "Obesogenic"...
FitnessStrength TrainingHow to Build Endurance for a Long Life?C Hope3 years ago1.1KEndurance is your ability to keep on keeping on - keep on trucking. Many athletes and fitness professionals think of...
Beating Cancer Without The CureFitnessRecipesThe Japanese Anti-Aging Secret – and Most Accurate Marker of Your Biological AgeC Hope3 years ago1.46KForget about your calendar age except when you can save money by getting a senior discount. What we need to...
Beating Cancer Without The CureFighting Cancer With NutritionStep 6- Fortify With NutritionFisetin – a Natural and Powerful Way to Destroy “Zombie” CellsC Hope3 years ago2.05KThey're no longer truly alive, but they refuse to destroy themselves - like "decent" old cells are supposed to. That's...