Breaking NewsFitnessHealth NewsLosing Weight While You Sleep – the Real SkinnyC Hope2 years ago794Some years ago, the St. Louis radio station I listened to aired a lot of testimonials from the station's staff...
FitnesshealthHealth NewsAre Genes or Lifestyle the Reason People Live Past 110 Years Old?C Hope2 years ago559What Makes SuperAgers Super? Supercentenarians are the one in five million people who live to 110+. We all want to...
DietshealthStressDepressed? It’s a Gut FeelingC Hope2 years ago771You may feel better by increasing the health of your gut microbiome. Not too many decades ago, anyone suggesting that...
DietsProteinVegetablesPotatoes: High-Glycemic Villain or Nutritional Hero?C Hope2 years ago731In the vast, interminable nutrition "wars" being waged across the Internet, one unlikely target recently emerged. The common, lowly spud....
Anti Cancer FuelsBeating Cancer Without The CureBreastTop Cancer FightersDo Your Genes Dictate Your Optimal Diet?C Hope2 years ago873Should you pay a genetic testing service for their nutritional advice? One major dietary fad today is getting genetically tested...
Cancer NewsNutrientsTreatmentsOptimize the Effectiveness of Chemotherapy and Minimize Its Risks – Through NutritionC Hope2 years ago699Oncologists learn how to treat cancer, not to use nutrition. Their standard advice to chemotherapy patients: "Eat whatever you want."...
Fighting Cancer With NutritionhealthProstateSaladsTop Cancer FightersVegetablesThe One Area of Nutrition Americans (Mostly) Get RightC Hope2 years ago974According to a Fox News poll, Americans get one thing in their diets right: Tomatoes are tied with carrots as...
MushroomsThis “Other” Kingdom of Life Optimizes Your Immune System and Balances Your Adaptation to StressC Hope2 years ago858You might remember from high school biology classes that Earth has two "kingdoms" of life: plants and animals. Actually, though,...
FruitStep 6- Fortify With NutritionChili Peppers Can Take You to Another World – Even MarsC Hope2 years ago962Can astronauts live two years eating such "space-grown" foods as Hatch chili peppers? `That's the question NASA is asking. 254...
Herbs and SpicesVitaminsWise Advice on Sage, the Spice of Long LifeC Hope2 years ago1.1KMaybe you've heard Simon and Garfunkel's version of the old English folk song, "Scarborough Fair," with its mysterious chorus: "Parsley,...