Did you know that optimal blood levels of vitamin D can offer protection against sunburn and skin cancer?
And did you know that the overuse of sunscreen combined with sun avoidance can result in Vitamin D3 deficiency and lead to aggressive forms of skin cancer?
What scientists are discovering is that overall sun avoidance combined with wearing sunscreen effectively does more harm because it blocks the body’s ability to produce vitamin D3 from the sun’s UVB rays, which is by far the best form of vitamin D.
Here are some of the benefits of Vitamin D:
Melanoma skin cancer risks
Inflammatory bowel disease
Type 1 diabetes
Rickets (in the young)
Systemic lupus erythematosus
Vitamin D deficiency is at epidemic levels and studies have now shown that more needs to be done to encourage people to get back to optimal levels.
To find out what you can do to work on Vitamin D levels, read the full article and find out about the full details of the research conducted right at the following link: