Sunday, November 18, 2018
InflammationMediterraneanSnacks

Garbanzo Beans, A Super Food!

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Garbanzo beans, an amazing snack.

There are so many health benefits inside these super packed beans, it’s really amazing!

Garbanzo beans are part of the Mediterranean diet. They have been used forever.

What are their benefits?

  • Reduces cholesterol
  • Reduces inflammation
  • Aids in digestion
  • Reduces constipation
  • Promotes a healthy digestive tract
  • Aids in weight management
  • High in fiber
  • Reduces cancer tumor growth
  • Has selenium which¬†aids the enzymes of the liver function accuratly and detoxify cancer-causing unions in the body

Find out about their health benefits and how to cook a healthy snack of Garbanzo Beans here:

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