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Avocados are not only delicious and fulfilling but extremely nutritious. What is all the hype about then?
- Avocatin B is found in Avocados. Avocatin B is a fat in avocados, and studies show that it can fight leukemia which can be a very deadly cancer.
- The avocado fat kills leukemia stem cells while helping the healthy cells survive.
- Carotenoids is another goody that can be found in avocados. These are found in the really dark-green portion of the flesh that’s closest to the skin.
So take avocados and add them to hummus ,which is stuffed full of spices and beans that are packed full of cancer fighting ingredients!
Click the link below to learn how to make your own superfood dip![inf_infusionsoft_locked optin_id=”optin_9″] http://www.eatingwell.com/recipe/256572/avocado-hummus/print/
Source: http://www.eatingwell.com/ [/inf_infusionsoft_locked]
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